FileMaker White Papers, Org Charts, Elon Musk, and Exercise

I am still working a lot of hours on my latest project, DroneEutopia, so another short post today.

Looking for white papers by Stephen Blackwell and Wim Decorte?  Here’s a link to 13 white papers, covering a host of topics:

There are 10 more papers at the link.

Can Elon Musk help those boys trapped in a cave? I hope so…

One diver died trying to help, and the oxygen levels are getting low.  It’s going to be dicey.

Org Charts in FileMaker?

Douglas Alder provides a free FileMaker download file showing how to build interactive Org charts using FileMaker and the Google Chart API Javascript library.  If you are looking for a primer on integrating with a web service, give this a try.

Source: Org Charts in FileMaker Pro | HomeBase Software

6 Truths About Exercise That Nobody Wants to Believe

More James Clear advice – highly researched and easy to read:

  • Commit to the long term  (This is easy for me, I’ve been working out all my adult life)
  • Set a schedule for your training  (It’s on the calendar for three days a week something I usually beat)
  • Focus on the best exercises (I need to work on this)
  • Start light and train for volume before intensity (Done)
  • Make slow progress each week (Very slow, but I do make it a goal)
  • Record your workouts. (I never have done this…)

“Most people do not listen with the intent to understand; they listen with the intent to reply.” 
― Stephen R. CoveyThe 7 Habits of Highly Effective People: Powerful Lessons in Personal Change





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