Once you get past the fact that Steve Chandler does not sound motivated, you’ll hear the good advice he has to share. I suggest listening to these ideas in chunks of 10 or 15, and writing down the ideas that resonate with you.
A good time to listen to motivational tapes is first thing in the morning. Give yourself 10 minutes or so and focus on the content.
As Zig Ziglar once said, and I paraphrase, motivation is like eating and bathing. It doesn’t last, and you have to keep working on getting and staying motivated.